Can Dry Eye Get Better on Its Own?

Mar, 2024 | Dry Eye Syndrome

Dry eye can leave your eyes feeling itchy, irritated, and gritty. If you’re dealing with this issue, you may be wondering if it will go away on its own. Depending on the underlying cause of your dry eye, your symptoms may improve on their own or last for a long time. Keep reading to learn more and find out why seeing an eye doctor is crucial to finding relief.  

What is dry eye? 

Dry eye, or dry eye syndrome, occurs when your eyes can no longer produce enough tears or when those tears evaporate too quickly. This can lead to symptoms such as red, itchy eyes, a stinging or burning sensation, a gritty feeling in the eyes, sensitivity to light, and blurry vision. Dry eye is typically chronic, meaning it doesn’t usually resolve on its own. However, some people may find that their symptoms improve over time without treatment, especially if the dry eye is caused by temporary factors such as seasonal allergies, exposure to dry air, or certain medications.  

Managing mild or moderate dry eye 

If your eyes occasionally feel dry or itchy, simple lifestyle changes may help improve your symptoms. Using over-the-counter artificial tears can lubricate your eyes and reduce irritation. Additionally, taking breaks from staring at screens, getting enough sleep, staying hydrated, and eating a balanced diet high in omega-3 fatty acids can effectively manage your symptoms. 

Treatment for chronic dry eye 

If you’re dealing with severe dry eye that won’t go away, it’s important to see an eye doctor to avoid potential complications like corneal damage and eye infections. Your optometrist can recommend different treatment options to help manage your symptoms, minimize dryness and discomfort, and improve your overall eye health. Treatment options may include prescription medications to reduce inflammation, lifestyle changes, nutritional supplements, and advanced treatments like light therapy or tear duct plugs to slow tear drainage. 

 

In conclusion, dry eye is often a chronic condition that doesn’t go away on its own. However, with proper treatment and management, most people can find relief from their symptoms. If you’re dealing with dry eye and over-the-counter eye drops aren’t helping, schedule an appointment with our dry eye specialists in Tinley Park, Illinois. We’ll discuss your treatment options and find the best solution for your needs. Contact us today to book an eye exam! 

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