The Importance of Blinking: How This Tiny Habit Protects Your Eyes

The Importance of Blinking: How This Tiny Habit Protects Your Eyes

Do you know how many times you blink in a minute? Probably not off the top of your head, but it’s an important number, because blinking is essential to good eye health. On average, adults blink between 10 and 20 times every minute. Each blink only takes a tenth of a...
Allergies and Our Eyes: Common Causes & Prevention Tips

Allergies and Our Eyes: Common Causes & Prevention Tips

Spring is a beautiful season with lots of flowers and vibrant greens, but it can be hard to enjoy when you have allergies. So why does springtime leave so many of us with itchy, red, and puffy eyes? How can we be sure it’s allergies and not something else, and what...