How to Protect Your Eyes from Sun Damage

How to Protect Your Eyes from Sun Damage

Summer is almost here, which means it’s time to get outside and soak up some sun! We all know how important it is to protect our skin from the sun’s harmful rays, but did you know that your eyes need just as much protection? Exposure to ultraviolet (UV) rays can...
What to Know This Women’s Eye Health & Safety Month

What to Know This Women’s Eye Health & Safety Month

April is Women’s Eye Health and Safety Month, a reminder to women everywhere to prioritize the health and safety of their eyes. Women are more susceptible to a variety of eye conditions and diseases, including dry eye disease, age-related macular degeneration,...
How Digital Eye Strain Happens & Prevention Tips

How Digital Eye Strain Happens & Prevention Tips

Working in front of a screen all day can take its toll on your eyes and lead to digital eye strain. Digital eye strain is caused by staring at screens for extended periods and can lead to a number of uncomfortable symptoms. Here’s what you need to know about digital...
5 Reasons to Get an Eye Exam

5 Reasons to Get an Eye Exam

Most people are busy, and it’s easy to put off scheduling an eye exam in Tinley Park, especially when you feel your vision is fine. Getting an eye exam is about more than your vision, though. Eye exams are a vital part of your health care and wellness. When was the...
The Importance of Blinking: How This Tiny Habit Protects Your Eyes

The Importance of Blinking: How This Tiny Habit Protects Your Eyes

Do you know how many times you blink in a minute? Probably not off the top of your head, but it’s an important number, because blinking is essential to good eye health. On average, adults blink between 10 and 20 times every minute. Each blink only takes a tenth of a...